Connection. Balance. Healing.
Relationships and sex can be tough to navigate, but you don't have to do it alone.
Whether you are navigating mismatched desire, intimacy hurdles, or the weight of betrayal, you don't have to figure it out alone.
Switch On Sex Therapy provides a confidential, judgment-free space to help you understand your patterns and reclaim your connection—to your partner and yourself.
Ready for meaningful change? Let’s get started.
Meet Heather
I am Heather Brooks Rensmith, an AASECT (American Academy of Sexuality Educators, Counselors, and Therapists) Sex Therapist and Licensed Clinical Social Worker in Portland, Oregon and Washington. I love working with adults in my community to create the relationship of dreams and to have sex worth wanting.
Relationships and sex can be tricky, but with intention, it is possible to untangle long-standing patterns and dynamics to achieve what you may be feeling is near impossible. You came here because you do not want to half-ass the most important relationship of your life, and I want to help you bring more than leftovers to yourself and your relationship.
Click the link below to schedule your free consultation to discuss how I can help you.
How I Can Help
Switch On Sex Therapy offers Sex & Relationship Therapy for those who are ready to break out of the default settings of their relationship to themselves and others. If you want to nurture an intention to create a relationship that reflects your values and desires, I can help. I offer professional counseling services to people and their partners to remove the obstacles to collaborate and create the sex life you want..
Individual Sex Therapy
Move past the shame and "it’s complicated." Whether you’re navigating low desire, anxiety, or identity, I provide a private space to build a sexual life that feels authentic and empowered.
Couple, Relationship & Marriage Therapy
Break the cycle of silence and frustration. I help partners navigate realtionship and sexual challenges with empathy and directness. Let’s turn "it’s been a while" into a confident, connected partnership.
Problem Sexual Behavior Group Therapy
You aren’t the only one, and change doesn’t have to happen alone. Confidential, professionally-led group therapy helps break isolation and shame to find clarity and control.
Online Therapy
Switch On offers options for both in-office and fully remote sessions. Secure video sessions can be a convenient option to optimize accessibility to care.
Recent Posts
